Classes and Timetables click for class overview
Group Fitness Class Overview | Class Etiquette | Wap Service | Print Friendly Version 
JANUARY 2008

The Club's programme of classes is revised every 3 months to take into account your views.
Email us or call us on 01235 206777 if you have any ideas.

Classes must be booked via telephone on 01235 206777. Bookings cannot be made by e-mail.
A minimum of 5 people are needed to run a class, so to avoid disappointment please call and
reserve your place at least 1/2 hour before the class is due to commence.

Please select from the dropdown menus below to find a class that suits your requirements:

DAY OF WEEK TIME OF DAY ACTIVITY NAME
Monday
09:30 - 10:30 PILATES STUDIO 1 Christine
10:35 - 11:35 BODY VIVE STUDIO 1 Christine
12:30 - 13:00 10 MIN GYM ABS MEZZ Gym Team NEW
12:30 - 13:15 BODY BALANCE STUDIO 1 Colin NEW
12:30 - 13:15 RPM STUDIO 2 Kirsteen
12:30 - 13:15 SWIM POOL Iryna NEW
13:15 - 14:30 YOGA STUDIO 1 AJ
17:30 - 18:30 BODY JAM STUDIO 1 Kirsteen
17:30 - 18:30 BODY PUMP SPORTS HALL Nadine
18:35 - 19:35 BODY COMBAT STUDIO 1 Sam
18:35 - 19:35 TOTAL BODY WORKOUT SPORTS HALL Colin
19:40 - 20:40 BODY BALANCE STUDIO 1 Sam
19:40 - 20:40 RPM STUDIO 2 Magda NEW
Tuesday
07:15 - 08:00 RPM STUDIO 2 Jeremy NEW
09:30 - 10:30 BODY ATTACK STUDIO 1 Holly NEW
12:30 - 13:15 BODY PUMP SPORTS HALL Nadine
12:30 - 13:15 BODY STEP STUDIO 1 Sam
12:30 - 13:30 PILATES STUDIO 2 AJ
17:30 - 18:30 BODY ATTACK STUDIO 1 Holly
17:30 - 18:15 RPM STUDIO 2 Magda
17:30 - 18:15 AQUA POOL Christine
18:35 - 19:00 10 MIN GYM UPPER BODY Mezz Gym Tem NEW
18:35 - 19:35 RUN SPORTS HALL Colin
18:45 - 19:35 PILATES STUDIO 1 Christine
19:40 - 20:40 BODY PUMP STUDIO 1 Christine
Wednesday
09:30 - 10:30 BODY VIVE STUDIO 1 Christine
10:35 - 11:15 AQUA POOL Christine
12.30 - 13:00 10 MIN GYM LEGS Mezz Gym Team NEW
12:30 - 13:15 BODY ATTACK STUDIO 1 Kristeen
12:30 - 13:15 RPM STUDIO 2 Colin
12:30 - 13:15 SWIM POOL Iryna
13:15 - 14:30 YOGA STUDIO 1 AJ
17:30 - 18:30 BODY STEP SPORTS HALL Sam
18:35 - 19:35 BODY JAM STUDIO 1 Kirsteen
18:35 - 19:35 BODY PUMP SPORTS HALL Colin
19:40 - 20:40 BODY BALANCE STUDIO 1 Colin
Thursday
07:15 - 08:00 BODY PUMP STUDIO 1 Andrea NEW
09:30 - 10:30 BODY PUMP STUDIO 1 Andrea NEW
12:30 - 13:00 TOTAL BODY WORKOUT SPORTS HALL Matt
12:30 - 13:15 BODY COMBAT STUDIO 1 Sam
12:30 - 13:15 BODY JAM STUDIO 2 Kirsteen NEW
13:00 - 13:30 ABS SPORTS HALL Matt
17:30 - 18:00 10 MIN GYM GLUTES Mezz Gym Team
17:30 - 18:30 BODY ATTACK SPORTS HALL Kristeen
17:30 - 18:30 PILATES STUDIO 1 Andrea
18:35 - 19:15 RPM STUDIO 2 Colin
18:35 - 19:35 WEIGHT MANAGEMENT STUDIO 1 Andrea
19:40 - 20:40 KARATE CLUB STUDIO 1 NEW
19:40 - 20:40 TRIATHLON CLUB POOL NEW
Friday
09:30 - 10:15 RPM STUDIO 2 Christine
12:30 - 13:00 10 MIN GYM TOTAL BODY MEZZ Gym Team NEW
12:30 - 13:15 BODY PUMP STUDIO 1 Colin NEW
12:30 - 13:15 RPM STUDIO 2 Kristeen
17:30 - 18:30 YOGA STUDIO 1 AJ
17:30 - 18:30 BODY COMBAT STUDIO 2 Magda NEW
18:35 - 19:35 BODY BALANCE STUDIO 1 Colin
Saturday
09:30 - 10:15 RPM STUDIO 2 Luce
09:30 - 10:30 BODY STEP SPORTS HALL Sam
Sunday
09:30 - 10:30 BODY PUMP SPORTS HALL Nadine
10:35 - 11:35 BODY BALANCE SPORTS HALL Nadine