Chest Press
Shoulder Press
Assisted Chin & Dip
Biangular Lat Pull Down
Combined Pec Dec/Rear Delts
Leg Ext
Leg Curl
2 x Leg Press
Leg Abductors
Leg Adductor
Tricep Press
Bicep Curl
Seated Row
Tricep/Bicep Combination
Seated Row/Lat pull down combination
Shoulder press/Leg extension combination
Cable Cross Over with jungle units:
Tricep ext (cable)
Seated cable row
Cable lat pull down
Smiths Machine with plates ranging from 1.25kg to 25kg |
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New SportsArt equipment (all new in September 2004).
All of this equipment provides Heart rate readouts and calorie readings.
All CV equipment comes with Cardiotheatre (listen to music or watch the television as you exercise).
12 Treadmills
4 Pro-Trainers
8 Upright bikes
7 Cross Trainers
4 Steppers
8 Concept 2 rowers
4 Giant Schwinn Bikes
6 Recumbent bikes
2 Versa Climbers
16 Keiser Spin Bikes |
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Designated freeweights area - fully mirrored and with impact-absorbing rubberized flooring.
20 Dumb-bell sets ranging from 2kg-5kg
3 Incline benches
10 Barbells fixed plates from 5kg-50kg
1 Z-bar with free plates
2 light incline Benches
Additional dumb-bell sets from 2kg-67.5kg
1 x heavy spotting bench
Smith machine
Weights from 1.25 - 25 KG |
01235206 777
