NutriFit at the Park Club

NutriFit at The Park Club

Nutrifit4life (formerly Diets4us) will be launching their proven weight loss course at The Park Club on 20th February.  Initially courses will run on Mondays between mid-morning and lunchtime.

If you want to get NutriFit come and join us and lose weight the fun, healthy way.  We have been working in and around Didcot for almost 10 years and have helped many people achieve lasting weight loss the healthy way.

Our 4-week courses (5 weigh-ins) are designed to be simple to follow (no weighing and measuring) and include lots of recipes, meal ideas, individual weekly weigh-ins and food diary reviews. In addition, there is email support during each week and additional support is only a phone call away if needed.  We offer one to one weigh-ins from 11.30am to 12.45pm. There will be a weekly group session between 12.00 and 12.10pm, which is a valuable opportunity to discuss the weight loss plan, share ideas and recipes and get group support, we encourage all to attend.  If you want to use the gym you can book a timed weigh-in or just drop in as suits you (week 1 will work slightly differently as we will take body stats and the group session will last about 20 minutes, we will email details when you join the course). 

If you follow the course correctly you should comfortably achieve a weight loss of 8lbs and many achieve more. We measure inches and body fat percentage as well so you can see exactly how much you have achieved. The introductory cost of the course is £35 for members and £55 to non-members who will be able to use the gym on each Monday during the course. 

Please check out our website for more details, monthly recipes and course details - www.nutrifit4life.co.uk.  Places are limited and booking is essential so please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it. by Wednesday 15th February or use the contact form on our website if you would like more information or would like to join the course.

We also offer one to one courses if preferred.