We would like to invite all members to bring one friend to use any of our facilities, every Friday for FREE! There is no better motivation than training with a friend and you will be able to use the gym, sauna, steam, squash courts and classes together! What's more, if any of your friends join us and mention your name, you will receive one of our fabulous gifts. So start your weekend off the healthy way and bring a friend this Friday! 

For more information or any enquiries, please contact us at  This email address is being protected from spambots. You need JavaScript enabled to view it.  or click here

T&C's

• All guests will need to complete an induction and physical activity readiness questionnaire prior to using the gym and all classes must be booked in advance. We would advise to book squash courts to avoid dissapointment, this can be done up to one week in advance .To book in please contact reception on 01634 565349.
• All guests must be over 16. 
• Only one guest per member, each Friday.
• The management reserve the right to withdraw this offer at any time.