Sam Woodbridge

Sam is a very out going person who strives for personal achievement. She started her career in the industry 10 years ago. Leaving a sedentary desk job has been a fantastic change in her life.

You will find her teaching lots of studio classes as well as in and around the Gym! “It’s a great feeling to see people achieving their goals and improving their health and fitness” enthuses Sam. Her aim is to encourage health and fitness to individuals in a fun and friendly way!

Sam enjoys a heavy exercise week, keeping herself fit and healthy! Being active makes her happy in life and Sam couldn’t live with out it.

To be motivated by her enthusiasm come and see her for any advice or help you may be needing in your exercise regime. She’s sure to give you great guidance.

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